Posts made in March, 2014

Episode #3 – Increasing Your Culinary Karma with Carly Morgan

Carly started sharing her food recipes publicly in middle school and now as 21-year-old she is a powerful advocate of healthy food and holistic healing. She shares her passion and talents with the world by means of her website, Culinary Karma, and her health coaching practice.

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Why is breakfast such a confusing meal? (2/2)

Breakfast: A meal eaten in the morning, the first of the day. About a year ago, I finally got some new ideas through my thick skull about what else I might eat for breakfast, thanks to information I learned from the Food Revolution Summit. I kept hearing John Robbins mention his morning smoothies, and he described even being so bold as to add kale to them. Gross, but courageous, I thought. The community household I was living in had a very well...

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Why is breakfast such a confusing meal? (1/2)

┬áBreakfast: A meal eaten in the morning, the first of the day. For me, breakfast was long the most confusing meal of the day. I would pace up and down the kitchen cursing my hunger and my food options. I knew on some level that I wanted to eat healthy food, but I only knew a few breakfast options – waffles, pancakes, bagels, toast, cereal – and I was vaguely aware that they were all pretty much made of the same stuff. Then there...

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